What is Glutathione? The "Master Antioxidant" Guide for Twin Cities Patients
- Gary M. Rudashevsky, NP
- Jan 1
- 3 min read
Whether you’re recovering from a long week or looking to brighten your skin, Glutathione has become a staple in modern wellness. But what exactly is it, and how does it help you reach your goals?
What is Glutathione?
Glutathione is a powerful antioxidant produced naturally in your cells. It’s made up of three amino acids: glutamine, glycine, and cysteine. Its primary job is to neutralize "free radicals" (toxins) and support your body’s natural detoxification pathways, particularly in the liver.
Why is it called the "Master" Antioxidant?
Because it doesn't just work on its own—it actually helps "recycle" other antioxidants like Vitamin C and Vitamin E, making them more effective (Source: Cleveland Clinic).
How Long Does It Take to Work?
One of the most common questions we get at our Twin Cities clinic is, "When will I feel it?" The timeline depends on your goals:
Goal | Expected Timeline |
Energy & Detox | Many patients feel a "refresh" or energy boost within 24–48 hours of an injection. |
Immune Support | Immediate cellular support, with systemic benefits building over 2–4 weeks. |
Skin Brightening | Visible changes in skin glow and tone usually require 4–8 weeks of consistent use. |
Administration and Dosage: What’s Best?
Q: Can I just take a pill?
A: You can, but standard oral glutathione is often broken down by stomach acid before it reaches your bloodstream. To get the most "bang for your buck," we recommend:
Injections (IM or IV): Bypasses the gut for 100% absorption. This is the preferred method for quick results.
Liposomal Oral: A specialized "fat-wrapped" version of the pill that survives digestion better than standard capsules.
Q: How much should I take?
A: Dosage is personalized. A typical wellness dose ranges from 200mg to 1,000mg weekly via injection. For skin-specific goals, we may adjust the frequency to twice weekly for an initial "loading phase."
The "Supportive Care" Connection
At our clinic, we rarely use Glutathione in isolation. It works best when paired with our other therapies:
With Semaglutide/Tirzepatide: Weight loss releases toxins stored in fat. Glutathione helps your liver process these toxins, reducing the "malaise" or sluggishness some patients feel.
With Lipotropic Injections: Adding Glutathione to your "Lipo-B" shot creates a powerhouse for energy and fat metabolism.
With Vitamin C: We often recommend a Vitamin C supplement to help your body maintain its Glutathione levels longer.
Twin Cities Patient FAQ
Q: Are there side effects?
A: Most patients tolerate Glutathione very well. Rare side effects can include mild bloating or a localized "flush" feeling. We always screen for zinc levels, as long-term, high-dose use can sometimes lower zinc over time (Source: NIH/PubMed).
Q: Can I get Glutathione from food?
A: Yes! Spinach, avocados, and asparagus are great sources. However, for therapeutic levels (like those needed for skin brightening or deep detox), supplemental injections are much more efficient.
Q: Is it safe for everyone?
A: While generally safe, we do not recommend Glutathione for those who are pregnant, breastfeeding, or undergoing specific types of chemotherapy without direct oncologist approval.
Continue Your Learning
Refresh Your Body from the Inside Out
Ready to boost your energy and give your skin that "Twin Cities glow"? Our medical team is here to help you determine the right Glutathione protocol for your lifestyle.
Our Glutathione Program Includes:
Medical-Grade Injections: For maximum absorption and speed.
Expert Pairing: Learn how to use it with your current weight loss or hormone plan.
Consistent Monitoring: Ensuring your levels are optimized for your health.
Don't just live—thrive.
Serving Edina, Minneapolis, and the surrounding Twin Cities area.
Call us at (952) 225-5400.
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